Oct 1, 2024 —
Steve saw Mom at her computer with her credit card out. “What are you doing?” he asked. Mom had a sad look on her face. “I’m making a donation to a charity that’s helping people affected by the flooding in Florida,” she said. Steve looked at the email Mom had received; the sender had a... Read More
Oct 1, 2024 —
You’ve probably heard about practicing mindfulness before but what exactly does it mean? In short, mindfulness means that you’re focusing on being rooted in the present moment. It sounds simple enough. But just like any skill, learning to be mindful takes practice and patience. Purpose of Mindfulness Overall, the idea behind mindfulness is being... Read More
